Getting back on track to juicing! If I was able to juice this morning, I would start off with an "orange" juice. For those that are just starting to juice or wanting to begin juicing, I think this is a really good beginners juice. My husband will even swap out his morning Indian River OJ for my version! This is saying something, y'all!
Recipe for "Orange" Juice
7 Large Carrots
1 Pear
1 Green Apple
5 Celery Stalks, with leaves
2 Oranges, peeled
1 Lemon, peeled
Ginger, to taste (Approx 1-2 Tbs)
Just some of the vitamins in this juicy goodness: A, B, C, E, Calcium, Iron, Folate, Thiamin, and Zinc.
Push everything through your juicer, in this order. Stir.
Makes enough for two servings that come in around 200 Calories each. Drink up with a Carrot Muffin, and you won't be hungry again for quite awhile... it is surprising how filling this juice can be!
This juice can be stored in a refrigerator for up to 2 days, but everything is better fresh.
So give it a try... your body will thank you!!
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